Stress and Your Health Eustress and Distress
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Conflict Types of Conflict Situations
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Approach - Approach
You must choose between two attractive options. EXAMPLE: Do I want to go to the concert or Cardinals game on Saturday? Avoidance - Avoidance You must choose between two disagreeable options. EXAMPLE: Should I stay up all night studying for my physics or math final? Approach - Avoidance You find yourself in a sitaution that has both enjoyable and disagreeable consequences. EXAMPLE: Should I ask him to the party with me? (He may say yes, or he may say no.) Double Approach - Avoidance You must choose between multiple options, each of which has positive and negative aspects. EXAMPLE: Should I stay home and wait for my boyfriend to call me, or should I just go out with my friends? |
Your Brain on Stress & Anxiety Fight or Flight?
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Coping with Stress
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Psychological Disorders Anxiety Disorders
Dissociative Disorders Somatoform Disorders
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Schizophrenia